{"product_id":"rye-flour-270g-9-50oz","title":"Rye Flour - 270g (9.50oz)","description":"\u003cp\u003e\u003cstrong\u003e\u003cb\u003eStone Ground\u003c\/b\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cb\u003eOrganic\u003c\/b\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cb\u003eNo Preservatives or Artificial Ingredients.\u003c\/b\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cb\u003eHigh in Fiber – 12g per Serving\u003c\/b\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cb\u003e100% All-Natural\u003c\/b\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cb\u003e11g Protein per serving\u003c\/b\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cb\u003eNON-GMO\u003c\/b\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cb\u003eWhat is Rye Flour?\u003c\/b\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRye flour is the powder milled from whole rye berries or grains from rye grass. Rye is very prevalent in Europe, and is still to this day the most popular flour used in Germany. It was brought to Europe from Asia during prehistoric times and used widely during the Middle Ages as a bread and alcohol grain.\u003c\/p\u003e\n\u003cp\u003eRye flour is more commonly used as a flavoring element in recipes with wheat flour rather than a significant component of the final product.\u003c\/p\u003e\n\u003cp\u003eIs rye bread healthy? It’s actually one of the healthiest grains in the world! Some of the most impressive health benefits of rye flour are its ability to help fight against diabetes, cardiovascular disease, weight gain, cancer, inflammation and high blood pressure.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cb\u003eRye Flour vs. Wheat Flour\u003c\/b\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRye flour has much higher concentrations of free proline, an essential amino acid to build proteins, than wheat flour.\u003c\/li\u003e\n\u003cli\u003eWheat promotes a higher insulin response in the body compared to rye, so the body tends to store more fat if ingesting wheat more regularly than rye.\u003c\/li\u003e\n\u003cli\u003eRye contains more soluble fibers than wheat, sometimes as much as three times the amount as white-wheat breads.\u003c\/li\u003e\n\u003cli\u003eRye and rye bran has one of the highest concentrations of lignans compared to wheat and other grains.\u003c\/li\u003e\n\u003cli\u003eRye breads contain 20 percent less calories than white wheat bread.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eINGREDIENT: Organic Rye\u003c\/p\u003e\n\u003cp\u003eNutrition Facts\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd width=\"289\"\u003eServing Size 102g (3.6oz)\n\u003cp\u003eServing per Container: 2.6\u003c\/p\u003e\n\u003cp\u003e_____________________________________\u003c\/p\u003e\n\u003cp\u003eAmount Per\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd colspan=\"2\" width=\"101\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories 356\u003c\/td\u003e\n\u003ctd colspan=\"2\" width=\"101\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"3\"\u003e                                                               % Daily Value*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eTotal Fat 1.6 g\u003c\/td\u003e\n\u003ctd\u003e2%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eSaturated fat 0.2 g\u003c\/td\u003e\n\u003ctd\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003ePolyunsaturated fat 0.7 g\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eMonounsaturated fat 0.2 g\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eTrans fat 0 g\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eCholesterol 0 mg\u003c\/td\u003e\n\u003ctd\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eSodium 2 mg\u003c\/td\u003e\n\u003ctd\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003ePotassium 381.5 mg\u003c\/td\u003e\n\u003ctd\u003e10%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eTotal Carbohydrate 77 g\u003c\/td\u003e\n\u003ctd\u003e25%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eDietary fiber 12 g\u003c\/td\u003e\n\u003ctd\u003e48%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eSugar 1.1 g\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eProtein 11 g\u003c\/td\u003e\n\u003ctd\u003e22%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin A\u003c\/td\u003e\n\u003ctd\u003e             0%\u003c\/td\u003e\n\u003ctd\u003eVitamin C\u003c\/td\u003e\n\u003ctd\u003e    0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e             2%\u003c\/td\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e    14%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin D\u003c\/td\u003e\n\u003ctd\u003e             0%\u003c\/td\u003e\n\u003ctd\u003eVitamin B-6\u003c\/td\u003e\n\u003ctd\u003e   15%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCobalamin\u003c\/td\u003e\n\u003ctd\u003e            0%\u003c\/td\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e   16%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eProduct of USA\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cb\u003eThese statements have not been evaluated\u003c\/b\u003e\u003c\/strong\u003e by the Food and Drug Administration. This product \u003cstrong\u003e\u003cb\u003eis not\u003c\/b\u003e\u003c\/strong\u003e intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003e\u003cb\u003e\u003ci\u003ePackaged in a facility that also uses tree nut, soy, wheat and milk.\u003c\/i\u003e\u003c\/b\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eStore in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.\u003c\/p\u003e","brand":"Green Hills Natural Foods","offers":[{"title":"Default Title","offer_id":39322535395497,"sku":"GH - ONF169","price":2.66,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0543\/6381\/6105\/products\/ryeflourfront.jpg?v=1624527355","url":"https:\/\/green-hills-natural-foods.myshopify.com\/products\/rye-flour-270g-9-50oz","provider":"Green Hills Natural Foods","version":"1.0","type":"link"}