{"product_id":"psyllium-seed-husk-240g-8-47oz","title":"Psyllium Seed Husk - 240g (8.47oz)","description":"\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 2;\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN-JM\" style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-JM;\"\u003eHelps Control Blood Sugars\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 2;\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN-JM\" style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-JM;\"\u003eReduce Uneasiness and Sluggishness\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 2;\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN-JM\" style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-JM;\"\u003eImprove Natural Bowel Movements\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 2;\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN-JM\" style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-JM;\"\u003eExcellent Natural Source of Fibre \u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 2;\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN-JM\" style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-JM;\"\u003ePromotions Weight Loss \u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 2;\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN-JM\" style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-JM;\"\u003e100% Organic\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 2;\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN-JM\" style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-JM;\"\u003eGluten Free\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan lang=\"EN-JM\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan lang=\"EN-JM\"\u003eQuality: Symbol Nutrition’s products are made from premium quality ingredients. This product has no added sugar, artificial flavour or colour, binders or fillers.\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u003cb\u003e\u003cspan lang=\"EN-JM\"\u003ePsyllium Seed Husks\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN-JM\"\u003e or \u003cb\u003epsyllium\u003c\/b\u003e, are portions of the seeds of the plant Plantago Ovate, a native of India, Bangladesh and Pakistan. Psyllium seed husk are indigestible and are a source of soluble dietary fiber. They are used to relieve constipation, irritable bowel syndrome and diarrhea. They are also used as a regular dietary supplement to improve and maintain regular \u003cb\u003egastrointestinal transit\u003c\/b\u003e. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan lang=\"EN-JM\"\u003eThe inert bulk of the husk helps provide a constant volume of solid material irrespective of other aspects of the diet or any disease condition of the gut. Some recent research has shown that they may be effective in lowering cholesterol and controlling certain types of diabetes. Other uses include gluten-free baking, where ground psyllium seed husks bind moisture and help make breads less crumbly. The husks are used whole in their natural state, or dried and chopped or powdered for easier consumption. In either of these forms, one takes them by mixing them with water or other fluids. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan lang=\"EN-JM\"\u003eResearch reported in The American Journal of Clinical Nutrition concludes that the use of soluble-fiber cereals is an effective and well-tolerated part of a prudent diet for the treatment of mild to moderate Hypercholesterolemia Soluble fibers such as those in psyllium husk, guar gum, and oat bran have a cholesterol-lowering effect when added to a low-fat, low-cholesterol diet. Proper cholesterol regulation is important for everyone, but vital for people over the age of 50.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan lang=\"EN-JM\"\u003eThe husks may also be combined with other ingredients. For example, Green Hills Organics Blackstrap molasses is sometimes used with psyllium seed husks for its high mineral and vitamin content, as well as being an excellent carrier. A typical dose is one to three teaspoons per glass of water.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 5;\"\u003e\u003cb\u003e\u003cspan lang=\"EN-JM\" style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-JM;\"\u003eUsage Tips\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan lang=\"EN-JM\"\u003eAdd psyllium husk to your breakfast cereals, smoothies, yogurts, fruit juices or soups and stews for added dietary fibre. Psyllium husk mixed with cereal is also great added to muffins, cookies and loaves, sprinkled in your salads or as a replacement for breadcrumbs in meat loaf or hamburger patties\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan lang=\"EN-JM\" style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-JM;\"\u003ePsyllium husk will keep for up to 24 months when stored in an airtight container. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan lang=\"EN-JM\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan lang=\"EN-JM\"\u003eIngredient:\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"productdetails\"\u003e\u003cspan lang=\"EN-JM\"\u003e Psyllium Seed Husks\u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan lang=\"EN-JM\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ctable class=\"MsoNormalTable\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" style=\"border-collapse: collapse; mso-yfti-tbllook: 1184;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"mso-yfti-irow: 0; mso-yfti-firstrow: yes; mso-yfti-lastrow: yes;\"\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-JM\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0in; line-height: normal;\"\u003e\u003cspan lang=\"EN-JM\" style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; display: none; mso-hide: all; mso-fareast-language: EN-JM;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan lang=\"EN-JM\" style=\"mso-bidi-font-weight: bold;\"\u003eAdults – 1 Table spoon to 8 ounces of water, juice and a milk of your choice, 1 to 3 times a day. Start by taking 1 serving each day. Steadily increase to 3 servings per day if needed. \u003c\/span\u003e\u003cspan lang=\"EN-JM\"\u003eBest taken before or between meals.\u003cspan style=\"mso-bidi-font-weight: bold;\"\u003e (Stir Briskly).\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan lang=\"EN-JM\"\u003eWARNING: If you are pregnant, nursing or taking any medications, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Fiber products can affect the absorption of many medications. Do not take this product within 2 hours of taking medications. Do not take before bedtime. Fiber products can affect the absorption of many medications. Do not take this product within 2 hours of taking medications.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cem\u003e\u003cspan lang=\"EN-JM\" style=\"font-size: 12.0pt;\"\u003eThese statements have not been evaluated\u003c\/span\u003e\u003c\/em\u003e\u003cspan class=\"st\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN-JM\" style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan class=\"st\"\u003e\u003cspan lang=\"EN-JM\" style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif;\"\u003eby the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.\u003c\/span\u003e\u003c\/span\u003e\u003ci style=\"mso-bidi-font-style: normal;\"\u003e\u003cspan lang=\"EN-JM\" style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan lang=\"EN-JM\" style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman';\"\u003eKeep out of the reach of children.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cstrong\u003e\u003cspan lang=\"EN-JM\" style=\"font-size: 12.0pt;\"\u003eAllergen Notice: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan lang=\"EN-JM\" style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif;\"\u003e\u003cbr\u003ePackaged on equipment that also packages peanuts, tree nuts, soy and wheat. Our warehouse stores packaged tree nuts, soy, and dairy items in common areas.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan lang=\"EN-JM\" style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman';\"\u003eStore in cool dry place.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan lang=\"EN-JM\" style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-JM;\"\u003eProduct of USA\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan lang=\"EN-JM\" style=\"mso-bidi-font-weight: bold;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Green Hills Natural Foods","offers":[{"title":"Default Title","offer_id":39322475135145,"sku":"SN - NUTR 13","price":7.06,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0543\/6381\/6105\/files\/Image00001_6a4764ba-1254-4950-be0f-5298c76d71ae.jpg?v=1723408816","url":"https:\/\/green-hills-natural-foods.myshopify.com\/products\/psyllium-seed-husk-240g-8-47oz","provider":"Green Hills Natural Foods","version":"1.0","type":"link"}